Menu Makeovers

Creating healthy meals does not mean abandoning your favorite foods – with some crafty shifting and substituting of ingredients, taste and flavor integrity remain intact.  Whether you want healthy recipes for a full-course meal or you need expertise with revamping current recipes into new, exciting and healthy menus, we can help.  In a snap your favorite recipes can get a facelift to better meet your health needs.

Recipe Makeovers include:

• Low-fat
• Low-calorie
• High Fiber
• Vegetarian/Vegan
• Lactose-free
• Gluten-Free
• Low-sugar
• Low-salt

Get your recipe makeover published today.  Submit your recipe for a makeover in Victoria’s monthly newsletter via e-mail.

“Vicki truly understands the connection between the food we eat and overall health and well-being.  In a world of conflicting messages, she communicates nutrition information clearly, and gets clients excited to adopt healthful eating habits. We really love working with the clients Vicki has referred because they have a great understanding about how they should eat!” 

~ Chef Jill Houk
Partner/Founder of
Centered Chef Food Studios